How to Use Glucometer to Test Your Blood Sugar at Home?

    Imagine a tiny magical device that could accurately count your blood sugar level within a few seconds, almost like a wizard casting spell. Of course, this is not something imaginary, but such a device exists and is called a glucometer.

    This article provides in-depth insight into how to monitor blood glucose levels using a glucometer at home and step-by-step guidance.

    What is a Glucometer?

    A glucometer is a small portable device employed for measuring the amount of glucose (a type of sugar) in your blood. The process includes taking a small sample of blood from the fingertip of the patient and analyzing it using special sensors equipped with the gadget.

    The device is available in different variants and each one brings its unique flair to the table. These include:

    • Classic fingertip glucometer: which uses a small lancet to prick your finger and draw a drop of blood, which is then placed on the test strip and analyzed by the glucometer.

    • Continuous glucose monitoring (CGM) system: A high-tech device worn on the body that provides real-time blood glucose levels readings. It does not require pricking the fingertips to draw blood.

    • Flash glucose monitoring: A small sensor is attached to your skin to measure your blood glucose levels. You can scan it with a special reader to get accurate results.

    In short, it is a valuable device for people with diabetes. In the further sections, we will elaborate on why you should use a glucometer and its uses.

    Benefits of Using a Glucometer

    A glucometer is a secret weapon for keeping your diabetes under control. It is quite handy and allows measuring glucose levels at home without needing to visit a doctor or a laboratory.

    Do you want to know what the benefits of a glucometer are? Check out below:

    • It helps keep an eye on your glucose or blood sugar level.
    • Based on the readings, make adjustments to your diet, exercise and medication as needed.
    • Track high or low blood sugar mysteries that come your way.
    • It helps in catching potential problems early before it turns into a full-blown complication.

    How to Use Glucometer for Type 1 and Type 2 Diabetes?

    Type 1 diabetes is an autoimmune disorder wherein, the body’s immune system attacks the body cells in the pancreas that produce insulin, a hormone that regulates blood sugar levels. You must test often whenever you feel sick or with a change of routine. These include:

    • Before eating a meal.
    • Before and after physical exercise.
    • Before sleep and during night.
    • Maintain a time gap of 10 hours when checking on an empty stomach.
    • For people with gestational diabetes, recommended time gap is 8 to 9 hours.

    Type 2 diabetes and gestational diabetes is a condition where the body continues to produce insulin but cannot use it effectively. Thus, you need to test twice or a few more times every day. These include:

    • After waking up from sleep and before going to bed.
    • Before each meal or two hours after every meal.

    How To Use A Glucometer To Test Your Blood Sugar At Home: Step-By-Step Guide

    How to Use Glucometer to Test Your Blood Sugar at Home?- Infographics

     

    Using a glucometer is no rocket science. So, let’s walk through the steps of using a glucometer to test your blood sugar level!

    • Step 1: Wash your hands thoroughly with soap and warm water. Dry them well.

    • Step 2: Prepare your glucometer by inserting a test strip into the device. Here, do ensure the code on the strip matches the code on your glucometer.

    • Step 3: Prick the side of your fingertip with a lancet. Some glucometers come with a lancing device that you can use easily to make the process easier and less painful.

    • Step 4: Gently squeeze your finger to use the second drop of blood.

    • Step 5: Touch the test strip to the drop of blood or use the glucometer’s lancing device to apply the blood to the test strip.

    • Step 6: Wait for the glucometer to display your blood sugar reading. It usually takes just a few seconds.

    • Step 7: Record your reading in a blood glucose logbook along with the date and time.

    • Step 8: Dispose of the lancet and test strip, according to your waste disposal guidelines.

    And there you have it! With a little practice, testing your blood glucose levels with a glucometer will become very easy. It is best to regularly test as directed by your healthcare provider and use your readings to make informed decisions about your diabetes management.

    Best Time to Check Your Blood Sugar Level

    Here is a complete guide for how to check the blood sugar level:

    • Before and after meals.
    • Before and after physical activity.
    • If you are feeling unwell.
    • When starting a new medication.
    • If you experience symptoms of high or low blood sugar.

    Using a glucometer you can check blood sugar levels regularly and gain valuable insights into how your body responds to different foods, activities, and medications to take steps accordingly.

    Blood Sugar Levels - Chart

    According to the American Diabetes Association, the following blood sugar level targets are recommended for adults:

    Condition

    Level

    Fasting blood sugar (before meals)

    80 – 130 mg/dL

    Blood sugar 2 hours after meals

    Less than 180 mg/dL

    Normal blood glucose

    2.8 mmoI/L and 5.5 mmoI/L

    (50 to 100 mg/dL)

    Diabetics

    3.9 and 5.5 mmoI/L

    (70 to 100 mg/dL)

    Hyperglycemia

    11.1 mmoI/L (200 mg/dL)

     

    Note: It is important to note that the target blood sugar levels may vary depending on individual circumstances such as overall health, age and type of diabetes.

    Sugar Testing Tips For First-Time Glucometer Users

    If you are a first-time glucometer user, feeling a little nervous or unsure about the process is normal. But fear not! Here we have covered all the testing tips. Check out below:

    • Read the instructions carefully, as each glucometer varies from one another. Ensure you are well abreast of using the specific device before you begin.
    • Practice on a pillow or a piece of fruit before testing on yourself. It will help you understand how much pressure to apply when using the lancet.
    • Choose a different finger each time you test to prevent soreness and calluses from repeated pricking.
    • Do not squeeze by applying too much pressure, as it can cause discomfort to the reading.
    • Keep your hands warm before testing, as cold hands can affect blood flow and make it harder to get a good sample.
    • Maintain a log of readings to keep track of your progress and make informed decisions about your diabetes management.

    Lastly, remember that testing glucose levels with a glucometer is important to manage your diabetes. Moreover, never be afraid or ask for help or advice from your healthcare provider if unsure.

    Best Available Glucometer Brands in Qatar

    There are many glucometer brands available in Qatar, but here are some of the most popular ones: OneTouch, Accu-Chek, Yuwell,  etc…You can easily purchase the best brands of glucometers online from Care n Cure pharmacy in Qatar.

    Here are the top 5 brands of Glucometer available in Qatar:

    One Touch Select Plus Glucometer

    One touch glucometer

    An easy-to-use glucometer that makes it simple to understand the glucose level readings through the system. It is one of the most recommended brands by diabetologists.

    Yuwell Glucometer

    Yuwell Glucometer

    One of the most recommended blood glucose meters with a clear reading screen. It reflects the level of blood sugar as well as the timing.

    Accu-Chek Kit

    Accu-Chek Kit

    Accu-Chek kit makes it easy to monitor blood sugar levels with its instant meter. It is easy to check without any requirement of any arduous setup. It is available in 3 models:

    • Accu Chek Instant
    • Accu Chek Softclix
    • Accu Chek Instant Wireless Monitoring System.

    Beurer Glucose Monitor

    A battery-operated blood glucose meter is also recommended for conducting self-testing. 

    ReliOn Premier Classic Blood Glucose Monitoring System

    It helps in tracking the glucose level accurately. It is also a portable form that is easy to store and carry anywhere during travel. 

    Things to Consider While Buying a Glucometer

    If you are looking for a glucometer, there are a few things to remember before making your purchase.

    • Accuracy is important to consider when choosing a glucometer. Look for a model that is known for providing reliable readings.
    • Pick a system that provides clear instructions and large, easy-to-read displays. Some models also offer features like voice-guided testing and automatic logbook entries.
    • The sample size tends to vary as per the models. So consider if you require a small drop of blood or may need a larger sample.
    • Some glucometers can connect to smartphones or other devices to track and share data. Look for models with Bluetooth or Wi-Fi capabilities.
    • Make sure that the test strips for your chosen glucometer are readily available in your area and their replacement cost.

    Conclusion 

    Using a glucometer to monitor your blood sugar level can help manage your diabetes more effectively. First, however, it is necessary to know which is the most suitable glucometer to help easily measure blood sugar levels at home and take control of your health. So, are you ready to take the first step toward a healthier future today?


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    Medically reviewed by Tina Joy, Pharmacist, Care n Cure Pharmacy