Hand Foot Mouth Disease (HFMD): Symptoms, Stages, Treatment & Prevention

Hand Foot and Mouth Disease (HFMD) is a contagious viral infection that mainly affects children under five, although adults can get it too. It often starts with a fever, sore throat and loss of appetite. A day or two later, painful mouth sores and a rash may appear on the hands and feet.
Most children recover within 7–10 days. The main concern is keeping children hydrated, as mouth sores can make eating and drinking painful.
Here's what parents need to know about HFMD, from the first symptoms to recovery and preventing the infection at home.
What Is Hand Foot and Mouth Disease?
HFMD is caused by enteroviruses, particularly Coxsackievirus A16 and A6. The infection spreads through saliva, respiratory droplets, blister fluid, infected stool and contaminated surfaces.
Young children are more susceptible because they have less immunity to these viruses. HFMD can spread quickly in nurseries and schools through close contact and shared toys.
Although usually mild, HFMD can occasionally cause complications. It is unrelated to foot-and-mouth disease in animals.
Hand Foot and Mouth Disease in Qatar
Hand Foot and Mouth Disease (HFMD) is a recognised childhood infection in Qatar. According to Hamad Medical Corporation (HMC), more than 1,900 children were diagnosed with HFMD at its Pediatric Emergency Centres between January and June 2018.
Qatar's Primary Health Care Corporation (PHCC) also identified HFMD among the leading communicable disease notifications in its 2021 Population Health Profiling report.
HFMD can spread through close contact and shared objects, making hand hygiene particularly important in nurseries, schools and indoor play areas. Parents should take precautions throughout the year.
What Are the Symptoms of Hand Foot and Mouth Disease?
The most common HFMD symptoms are fever, painful mouth ulcers and a rash or blisters on the hands and feet. Symptoms usually begin 3–6 days after exposure, although the timing and severity vary.
Early Signs of Hand Foot and Mouth Disease
- Fever, sore throat and tiredness.
- Reduced appetite or refusal to eat.
- Irritability, especially in babies.
- General discomfort or feeling unwell.
Some children may develop HFMD without a noticeable fever.
Mouth Sores and Skin Rash
Small red spots may appear on the tongue, gums or inside the cheeks before turning into painful ulcers. Children may refuse food or drinks because swallowing hurts.
Flat or raised spots, sometimes forming blisters, commonly appear on the palms and soles. They may also affect the buttocks, knees, arms and legs.
The rash may appear red, pink or darker than the surrounding skin, depending on skin tone. It is usually not itchy but can be uncomfortable.
Watch for dehydration: Fewer wet diapers, reduced urination, dry mouth, fewer tears and unusual sleepiness can mean your child is not getting enough fluids. Contact a doctor if you notice these signs.
How Is HFMD Diagnosed?
Doctors can usually diagnose HFMD by examining the mouth sores, skin rash and other symptoms. Laboratory tests are rarely needed. Other childhood illnesses can cause similar rashes, so have your child examined if you're unsure what is causing the symptoms.
What Are the Stages of Hand Foot and Mouth Disease?
HFMD symptoms typically develop in stages, although the timing varies between children. The timeline below starts from the first day of symptoms.
| Timeline | What Happens |
|---|---|
| 3–6 days after exposure | Incubation, usually without symptoms |
| Illness days 1–2 | Fever, sore throat, tiredness and reduced appetite |
| Illness days 2–5 | Mouth ulcers and hand or foot blisters may appear |
| Illness days 5–7 | Fever often settles; drinking and appetite may improve |
| Illness days 7–10 | Most children recover, although skin changes may remain |
Not every child follows this timeline. Symptoms may overlap, appear in a different order or be absent altogether.
HFMD in Babies and Young Children
Babies and toddlers with HFMD may drool excessively, become unusually irritable or refuse feeds due to painful mouth sores.
What Parents Should Monitor
- Reduced breastfeeding or formula intake.
- Fewer wet diapers than usual.
- Unusual sleepiness or difficulty waking.
Contact a doctor promptly if your baby is drinking poorly or shows signs of dehydration.
How Is Hand Foot and Mouth Disease Treated?
There is no antiviral medicine routinely used to cure HFMD. Treatment focuses on reducing discomfort and preventing dehydration while the infection clears.
Fever and pain relief: Paracetamol or ibuprofen may help, depending on the child's age and health. Check with a pharmacist or paediatrician about the correct medicine and dose. Avoid ibuprofen in dehydrated children unless a doctor recommends it. Never give aspirin to children.
Hydration: Give your child small amounts of fluids often, especially if mouth sores make swallowing painful. A doctor may recommend an oral rehydration solution if needed.
Mouth discomfort: Offer cool drinks and soft foods. Avoid spicy, salty, acidic or very hot foods that irritate ulcers. Check with a pharmacist before using mouth ulcer gels or sprays, as some are not suitable for young children.
Antibiotics do not treat HFMD because the infection is viral.
What Is the Best Cream for Hand Foot and Mouth Disease?
No cream cures HFMD, and most skin blisters heal without treatment. Keep the blisters clean and avoid breaking them.
If the surrounding skin becomes dry or uncomfortable, a gentle, fragrance-free moisturiser may help. Check with a pharmacist before applying products to a child's rash, particularly when the skin is blistered or broken.
Avoid steroid creams, antibiotic creams and strong antiseptics unless recommended by a healthcare professional.
Hand Foot Mouth Disease: How Long Does It Last?
Most people recover within 7–10 days, although mouth sores and skin changes may take longer to resolve.
What Are the Signs That HFMD Is Healing?
Signs of recovery include:
- Normal appetite and fluid intake returning.
- Fever disappearing.
- Blisters fading and mouth ulcers healing.
- Normal urination.
Some children may develop temporary skin peeling or nail changes after recovery. HFMD blisters usually heal without leaving scars. Temporary skin peeling or nail changes may occur as the child recovers.
Contact a doctor if symptoms worsen or persist beyond 10 days.
How to Prevent Hand Foot and Mouth Disease in Qatar
HFMD spreads easily among children in nurseries, schools and shared play areas. Parents in Qatar can reduce the risk by following these precautions:
Nurseries and schools: Encourage regular handwashing and disinfect shared toys and surfaces.
Indoor play areas and playgrounds: Wash children's hands after playing and avoid sharing food, cups and utensils.
Swimming pools: Choose properly maintained, chlorinated pools and avoid swimming when children have HFMD symptoms.
At home: Avoid sharing towels and personal items. Wash hands after diaper changes and limit close contact with infected family members.
Can You Prevent HFMD From Spreading at Home?
If one child has HFMD, limit close contact with siblings while the child is unwell. Avoid sharing towels, food and personal items. Wash hands thoroughly after diaper changes, carefully dispose of used diapers and clean frequently touched household surfaces.
HFMD can also spread from people who have no noticeable symptoms. Continue practising good hand hygiene and cleaning frequently touched surfaces, particularly when another family member has the infection.
These precautions can reduce household transmission, but they cannot eliminate the risk.
How Long Is the Quarantine Period for HFMD?
There is no fixed quarantine period. Children can generally return to school when they have no fever, feel well enough to participate and have no uncontrolled drooling from mouth sores.
Parents in Qatar should follow their nursery or school's return policy.
HFMD is most contagious during the first week, although transmission can continue after symptoms disappear.
When Should You See a Doctor for HFMD?
Contact a paediatrician if your child:
- Urinates less than usual or has fewer wet diapers.
- Has not improved after 10 days.
- Develops increasingly red, swollen or pus-filled blisters.
- Is younger than six months or has a weakened immune system.
Get emergency medical help if your child has difficulty breathing, seizures, a severe headache with a stiff neck, confusion, difficulty waking or severe dehydration.
Babies younger than three months with a temperature of 38°C or higher require urgent medical assessment.
Caring for Your Child During HFMD Recovery
Most children recover from HFMD without complications. Keeping them hydrated, relieving discomfort and maintaining good hygiene can make the illness easier to manage.
If you're unsure which fever medicine or supportive healthcare product is suitable for your child, speak with a pharmacist at Care n Cure Pharmacy Qatar.
Medical disclaimer: This article is for general health information. It is not a substitute for diagnosis or treatment from a doctor.
Frequently Asked Questions
1. Can adults get hand, foot mouth disease?
Yes. Adults may develop fever, mouth ulcers and skin blisters, although some have no noticeable symptoms.
2. Can you get HFMD more than once?
Yes. Different enteroviruses cause HFMD, so previous infection does not guarantee immunity.
3. Can HFMD be mistaken for chickenpox?
Yes. Both infections can cause blisters, but HFMD commonly affects the mouth, palms and soles. Chickenpox typically causes an itchy rash that spreads across the body. A doctor can help distinguish between them.
4. Can HFMD cause a worse rash in children with eczema?
Yes. Children with eczema may develop a more widespread form of HFMD called eczema coxsackium. Blisters can appear on areas affected by eczema and may resemble other skin infections. Consult a paediatrician if your child develops unusual, painful or widespread blisters.
5. Can fingernails or toenails fall off after HFMD?
Yes. Some children may experience temporary nail shedding, called onychomadesis, several weeks after recovering from HFMD. Nails usually grow back naturally without treatment. Consult a doctor if there is pain, swelling or signs of infection.
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