The B vitamins are necessary for healthy skin, eyes, nerves, hair, digestion and brain function.
They are necessary for proper metabolism of protein, carbohydrates and fats and for energy production.

Supplement Facts
Serving Size 1 Tablet

Other Ingredients - Lactose, cellulose, vegetable stearine, gum guar, magnesium stearate, and silicon dioxide.
Suggested Use - As a dietary supplement, take one tablet daily with a meal or as directed by a physician.

VITAMIN B 12 SUPPLEMENT,NERVE VITAMIN